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When our brain is thinking about other important issues, other thoughts also occur, or our brain is prompted to generate other ideas due to certain objects, sensory experiences and other people around us, we can not ignore every idea, can be based on the use of ideas to improve work efficiency.

1, a notebook

Carry a notebook with you when you are busy working.online pdf conversion free When a non-work related idea comes to mind, write it down in the notebook and forget about it until you finish the task at hand. When you review these ideas, some of the best ones are worth noting, and some of the best ones are not worth our time.

2,Hiding and Arranging the Use of Objects

The main reason why we in China are unable to carry out focused student attention is due to the massive bombardment of data and information from artificial intelligence through cell phones, information channels and other social media platforms.scanned pdf to word converter online Therefore, when we can concentrate on our work, it is best to turn off our cell phones and put them out of sight, out of sight, that is, out of brain. Then schedule a significant time for yourself to respond to messages alone.

3, Clean up your work time and computer space

The chaos of the surrounding living environment has a serious impact on the development of the brain, clean desk, computer screen will make your attention can be more need to focus.

4, Schedule breaks

The brain needs to rest for a while. We can let the brain stop working every 30 minutes and rest for 5-10 minutes. This rest will help you concentrate better on the work you need to accomplish.

5, Stay away from negativity.

Worries and emotional swings caused by negatively influenced people, experiences and circumstances can distract the brain. It's a normal phenomenon that the big brain so wastes time and energy on these problematic things because it's always trying to make sense of what's going on by understanding something. So, when you yourself need to carry on focusing on learning to pay attention, you need to enterprise comprehensive development to exclude negative emotions, because they are always very occupied memory between them.

6, develop healthy habits

Poor quality of sleep, illness and other physical influences can distract our attention, therefore, we need to ensure that the enterprise healthy development of life, to develop students a with good sleep, replenish a lot of water to help their brain back to the best management level state.

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